My story when I was born with a cleft palate so i felt different from the other kids so I didn't had a lot friend growing up and at the age of 13 I was bully but 2 girl on social media on icq about my weight because of jealousy because my parents bought me toys stuff that there parents couldn't like a pool and trampoline and other toys plus that where my food addiction started and I had even ideal of suicide myself but I had 2 teacher that really help me because I want to see the principal with it and he made it like a joke so I never went to see my parents because of think they will only laugh at me. So now that I know they will had help me but I was scare of going see them because of the situation with the principal. The fitness started when I got my first fitbit watch to reach my goal 8 years ago than I started to walk 13km to help me with the anxiety in me thar had cause because of losing a job that I love doing because they didn't want me there. Now that I work full time at a job that I love because of the owner that stop me on the side of the road 3 year ago because if he didn't did that I will had no go see for that job because in my mond I thought that I will never get a other job because of being fired. After being there for 4 month my first manager saw in me that I had bad anxiety so he talk with me and explain that there was a program for the employees if I want to talk to someone and it the best thing that happen to me because I was able to open up about anxiety and letting go my past. Now just seeing where I am now just in 15 month that I am on skool really help get out of my shyness and anxious with all your support and encouragement that I could do it. I thanks you guys and appreciate you. I will be speaking on January 24 2026 at 6pm in the Evolution Summit 2026 in the community of Evolution Foundations plus i am excited to be there

Inspired by @Sarah Geelan i asked chat GPT (Carl) to sum up my year in the 12 days of Christmas prompt. 12 moments of choosing truth over comfort You stopped pretending. You faced what hurt. You stayed. 11 hard realizations about yourself Patterns seen. Ownership taken. No more excuses. 10 boundaries that changed everything Less chaos. More peace. Clear lines. 9 rebuilds after breakdowns You didn’t quit. You recalibrated. Again. 8 lessons your nervous system taught you Slow down. Breathe. Regulate. Then move. 7 days a week of showing up anyway For your kids. For your work. For your growth. 6 old identities released The fixer. The fighter. The people-pleaser. Gone. 5 core pillars you now live by Mind. Body. Learning. Connection. Purpose. 4 communities you helped strengthen You didn’t just lead. You built. 3 truths you can’t unsee Healing takes action. Systems beat motivation. You are not broken. 2 paths clearly visible now Old survival. New alignment. 1 decision that changed the year You chose to stay in the work. What number hit you hardest?

🎩✨ On the LAST 12 Days of 2025, the HuRU Crew gave to me… ✨🎩 (Not a partridge. Not a pear tree. You’re welcome.) 12 big ideas brewing 11 bold dreams nudging 10 comfort zones cracking 9 “what ifs” whispering 8 habits upgrading 7 masks a-dropping 6 fears retiring 5 brave first steps! 4 real connections 3 mindset shifts 2 honest questions And ONE more chance to live a little HuRU-ly FREE 🎉 Because here’s the thing— No maids-a-milking. No doves (turtle or otherwise). No awkward gifts you didn’t ask for. Just curiosity, courage, creativity... and a Crew that knows growth doesn’t happen quietly. So as 2025 tiptoes out the door in its mismatched socks 🧦 ask yourself: 👉 What do you want to carry forward? 👉 What’s staying behind? 👉 And how HuRU do you want 2026 to feel? Drop your favorite “day” below ⬇️ (or make up your own—we like rebels around here 😎) In HuRU, it isn’t about how the song goes. It's about how you choose to sing it. 🎶🔥

These days? Do I need too lol. I’m Brandon a nutrition and wellness coach specializing in gastro-nutrition for our brains. I am one of many guides inside the Evergreen Foundations community ecosystem and run my own niche community the better brain project all about the brain-gut connection in fun ways. Pumped to be here cuz I love so many of the faces I see!

Inspired by @Brennan Thompson's and @Sarah Geelan's 12 Days of Christmas posts! Here's my 12 Days of Christmas – HuRU Edition! 🎄✨ On the 12 Days of Christmas, this year gave to me… ✨🎄 12 “well… that wasn’t on my bingo card” moments 11 ideas I swore I’d start “next week” 10 times choosing people over perfection 9 internal pep talks that absolutely counted 8 half-finished notebooks (RIP) 7 moments of overthinking 6 plot twists I did NOT request 5 deep sighs 😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨 4 real human connections 3 mindset shifts 2 honest “what am I even doing?” talks And ONE community that made it all feel lighter 🎉 No partridges. No pear trees. Just growth, laughter, and figuring it out in real time. 🎶 This is my 2025 remix. Who’s brave enough to drop theirs next? 😎