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Owned by Botond

Mi van, ha a sérüléseid nem balszerencse? Tudatos edzéssel és megelőzéssel tovább, erősebben és szabadabban játszhatsz a pályán.

Sérülés vagy formahanyatlás? Lépj be Magyarország első online foci öltözőjébe, ahol 33 nap alatt újraépítjük a teljesítményed!

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35 contributions to Watson Training Academy
Mindset Shift
What's a negative belief you've been working to change? How are you overcoming it?
0 likes • 2d
Im not good enough 🤷🏻‍♂️ Trying to workout, feed my soul with meditation gratitude My driving mantra is ➡️ Fitness and mental health are the keys to self-confidence.
0 likes • 2d
And a few days ago I started my mornings with a motivational speach : Arnold 6 rules
Goal Check-In
What are your top three goals for November? Let's hear them and use this to stay accountable.
2 likes • 28d
1. Start my workout routine again - I started today 2. Read and learn more 3. Finish my 33 day workout program for football players 4. Sleep at time 😂🫣🤯
Daily Habits
What is one habit you've adopted that has had the most impact on your life? Share your experience.
4 likes • Oct 18
The morning reading 👆🏻💪🏼
Week 5 - Relentless Consistency
Pillar 1 – Fitness & Fuel - Hit your exact workout + nutrition plan 7/7 days,  no substitutions. Pillar 2 – Mindset & Discipline - Choose 1 habit and commit to a 7-day perfect streak. Pillar 3 – Business & Income Dedicate one 2-hour block solely to deep work, phone off, every day. Pillar 4 – Relationships & Leadership - Ask 3 people this week: “How can I support you right now?” — then follow through. Pillar 5 – Lifestyle & Standards - 15-min morning reset: make bed, open curtains, tidy space before leaving
2 likes • Sep 16
My last week was terrible… I slipped and destroy half of my work 🫣 Now I started with new energy I will follow up with 18-20 fastings and eating healthy I want to commit with morning body tapping it will be a really useful morning routine Work dedication will be hard without my phone but will see it 💪🏼 Relationships - also work with my skool group??? 🙂 I mean if I offer my help for several people for free 🤷🏻‍♂️ And I also try to help @Tcharlie Bédard today with my correction exercises hopefully it will help to him 15 mins morning reset I think one of the hardest thing because I want to start my morning my habits tasks etc 🤔
Day21
I did a really solid upper body workout just to do something Finally I finish with the garden work I forgot to write down my 3 priorities but I had some of them in my head 😂🫣 and I did 2 of them Im tracking my money since 2019 in everyday and week - it was really important for me before and after it became a habit Yesterday I started a new business with my friend - at the beginning it was only a big conversation for 3 hours Yesterday I spend about half an hour to clean my macbook desktop 👆🏻😃 it is very important for me because it became a chaotic platform
Day21
1 like • Sep 10
@Roman Walde web page development for fitness coaches
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Botond Mathe
4
6points to level up
@botond-mathe-3988
12 éve profi labdarúgásban tevékenykedem sport rehab terén. 3 éve próbálom építeni a Complex Football brandet

Active 24m ago
Joined Aug 2, 2025
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