My schedule: - monday, wednesday, friday and saturday I train Calisthenics. - Thuesday and thursday I go for a run (but thinking of quitting) - and sunday is my restday. Does anyone here combine calisthenics with running. I do, but i'm thinking of quittin the running part. Because I look forward to training calisthenics but not running. Should I quit or with what should i replace running days. Anyone in the same place right now or any opinions are welcome.

I can do more than 50 push ups in one go, non stop. I can do 16 pull ups. 30 or something dips. But muscle up is nowhere in sight. I can't get it. Any tips or should I just work toward 20 pull ups?