Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: I’m a 58 year old post menopausal woman who has tried just about every diet out there.

Bio: Making changes in more ways than one, learning to truly love and appreciate self without guilt or regret, because it starts within & then ripples out

Bio: 61, here to heal, with this awesome crew. 🧡

Bio: To be continued

Bio: Ive tried it all and failed. I need to try something different.

Bio: 67 years old but definitely don’t feel it. Being a nanny to my baby angel, Gigi and eating properly is keeping me young 💕

Bio: Hi, my aim is to get healthy and get my weight and my type 2 diabetes under control

Bio: Looking to lose that stubborn belly fat

Bio: 44 on a fitness journey looking to be in the best shape of my life with muscle gain and metabolic flexibility. Progress not perfection💪🏿 🤸🏿