Bio: Loving real food, fixing metabolic health and increasing happiness. Embracing semi-retirement in Melbourne. :)

Bio: I’m a 58 year old post menopausal woman who has tried just about every diet out there.

Bio: To be continued

Bio: Ive tried it all and failed. I need to try something different.

Bio: Making changes in more ways than one, learning to truly love and appreciate self without guilt or regret, because it starts within & then ripples out

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: Hi, my aim is to get healthy and get my weight and my type 2 diabetes under control

Bio: Just someone who wants to feel better ...

Bio: Looking to lose that stubborn belly fat

Bio: 44 on a fitness journey looking to be in the best shape of my life with muscle gain and metabolic flexibility. Progress not perfection💪🏿 🤸🏿