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Kettle And Candle

50 members • Free

12 contributions to Kettle And Candle
A book I have enjoyed
Has anyone picked up the book “The Pivot Year”? Author is Brianna Wiest. I found it helpful for journaling this past year. Wondered if anyone else had enjoyed it/found it helpful. I didn’t use all of the time however on the days I was struggling to journal, it gave me a good starter question.
1 like • 6d
@Marianne Liston Marianne you have been very helpful to me in establishing my journaling. Thank you. I am much more aware of the many beautiful moments in my day, it's the sitting down and writing them that falters. Do you journal at a specific time in the day?
1 like • 5d
That right there is helpful! A " go with it" rather than a " have to" built into a schedule. My entry for today, thanks
🌿 Choose Your Word for the Year (a tiny compass for a whole year)
🌿A “Word of the Year” isn’t a resolution with better PR. It’s a north star in your pocket—something you can reach for when life gets loud, messy, or exhausting. It’s not about perfection. It's about direction. 💡 Why one word works Goals can feel like homework. A word shows up in real life: - When you’re about to overcommit - When you’re reacting instead of responding - When you’re tempted to quit - When you’re choosing everyone else over yourself Your word becomes a simple question: “What would my word do here?” ✅ Quick Word-Picking Process (10 minutes) Grab a notebook or piece of paper. Write 3 lists: More of: Less of: Let go of: Circle what has the most emotional charge. That’s usually the doorway. Now ask: What’s the theme underneath?Overwhelm → Focus / SteadinessSelf-judgment → GraceClenching + holding on → ReleaseFeeling flat/numb → Joy / LoveFear + playing small → Ownership / Wildflower 🔥 The 3 Tests (to choose the right one) Pick your top 3 words and test them: 1) Bad-Day TestOn a hard day, does this word help… or shame you? 2) Whisper TestSay: “This year, I choose ___.”If your body softens or your eyes get spicy (teary), pay attention. 3) Behavior TestCan you name 3 actions this word would change? If not, it’s too vague. 🌸 Words already in our community Wildflower • Focus • Perseverance • Joy • Deep Breath • Embrace • Release • Grace • Ownership • Devoted • Steadiness • Peace • Tolerance • Love 👉If you’re choosing from these, try finishing one sentence: “This year, my word will help me practice ______.” 🧷 Make it REAL (not just pretty) Choose 1–2 anchors: - Put your word on your phone wallpaper - Write a daily question: “What would (WORD) do here?” - Pick one micro-ritual (ex, one deep breath before emails, meals, hard conversations) - Do a monthly reset: “Where did I live my word? Where did I drift?” A word becomes powerful when it changes tiny moments. That’s where your year is actually made. 👇 Comment below
3 likes • 6d
An exercise I learned in a philosophy class that would help re-center oneself was to repeat "not this, not this" when our behavior, thoughts or reactions were not what we intended, or in our best interest. Too many words to use for this assignment. My word is going to be " Discovery" there is a great deal I don't really know about me, I am about to discover some stuff, that's for sure.
Life shaped by loss...
I wanted to introduce myself honestly, because this is one of the few kinds of spaces where honesty actually belongs. I’ve lived with a lot of loss. I’m the only surviving member of my family of origin. My mother died when I was 27 and pregnant with my second child. My brother died at 49.My niece was murdered in 2011 at the age of 18. My husband lives with CLL — it’s quiet right now and likely will be for years, but the not-knowing is part of our daily weather. Because of this, I think about death, grief, and legacy a lot. Not in a morbid way — more as companions. They’ve shaped how I love, how I choose, and how I pay attention to what matters. I’m deeply grateful for a community where we can name the ugly, tender, unsayable parts out loud — without rushing to make meaning or turn pain into inspiration. I’m here to listen, to learn, and to be alongside others who know that grief doesn’t make us broken — it makes us human.
2 likes • 7d
Yael your post is extraordinary. Thank you for feeling at ease with us, you always can. I am reflecting not only on what you have experienced, but how beautifully you write. If you ever considered writing about these tough topics and life experiences you would write a very important,well written work.
1 like • 6d
@Yael Dubin your writing would be a great source of support for so many.
Grief reminders
I got a piece of mail today that was addressed to my son who passed away in 2022. It’s not as painful as it was getting his mail in 2022, 2023, etc. it doesn’t make me cry anymore.
2 likes • 10d
I continue to get mail addressed to my Dad, he died 36 years ago on January 5th. I can smile at his name on the letter now, but boy during the earlier years, I felt a deep ache of missing.
TO DON'T LIST
One of the best ideas I picked up from Daniel Pink's 2026 video:https://www.youtube.com/watch?v=Q10H5RA3eCA, was to create a list of behaviors that no longer serve you. These are time and energy wasters and keep from from being your best self. This year, start with about 3 items....these are you "To Don't" list. Ask yourself if you stopped doing these things for 90 days, how better would your life be?
1 like • 13d
Thank you for posting this Ginny, excellent suggestions for 2026.,I'm inspired. I've never seen Daniel Pink, he's great.
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Barbara Steen
3
29points to level up
@barbara-steen-9071
Retired RN 35 years in critical care, 8 years in hospice and an End of Life doula. I have been fascinated by dying and death since I was a young.

Active 17h ago
Joined Dec 15, 2025
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