Good morning, let's learn some breathing techniques..😁

Hello, I am new to somatic Breathwork. I have had a challenging life and recently experience low energy and low desire for things I used to enjoy. A friend say to try it. I really enjoyed the 3 day live event. I look forward to growing and developing with you!

This is exactly what Steven and I talked about on today's podcast. Often times we can get fixated on the modality, the work, or the experience being the most important part, but actually putting what you learn, or discover, into practice is. That is integration. How have you integrated through powerful experiences in your life? Or do you find it challenging to land home the realizations? We would love to hear from you and what you will be integrating from this conversation. If you missed the LIVE click the video below to get all caught up.

If you haven't joined yet, You can join the workshop today here! https://somaticevent.com/somaiq-organic

​You earn points through community engagement, primarily when others like your posts or comments each like equates to one point. ✅ Accumulating points allows you to level up, unlocking various features or trainings! The points required for each level are:​ - Level 1: 0 points​ - Level 2: 5 points 👉 (unlocks The Daily Somatic Breathwork Training) - Level 3: 20 points​ - Level 4: 65 points​ - Level 5: 155 points 👉​ (unlocks a studio-quality somatic session) For instance, to reach Level 2, you only need 5 points, which could be achieved by receiving 5 likes on your contributions. ​ So get started below and let's connect! 🧡 head over to this post and introduce yourself!