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Owned by Ayla

Five States of Rest
1.3k
5.0 (1)
$11/month

Insomnia, burnout, or tired-but-wired? Your Yoga Nidra/NSDR Sanctuary for Rest + Meaningful Connection.

Yoga Nidra & NSDR program for nervous system restoration, to deepen your practice or step into leadership through the Nova Nidra Teacher Training.

Contributions
Ayla Nova
@aylanovanidra
Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering Peace in Rest. 🖤✨

Active 9h ago
Joined Jul 23, 2024
ENFP
Kelowna, BC, Canada
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