So how do you guys cope with emotions and with struggling and dealing with emotional bullshit and not lose your streak? I lost my 5 day streak yesterday and I gotta start over because of a bunch of emotional nonsense and I want to know how to overcome that?

Is it normal to fall super often and then get up and go on a big streak of like a bit longer maybe or a bit shorter of your last streak like from 24 days to 30 days and stuff and it’s just slowly better and better and to learn more and more about yourself and your triggers and slowly overcome different things that made you Goon or?

The beauty of this community is that we are from different places in the world - but on the same mission. What I want to know: (Answer in this format) 1) Your name - 2) Where you are from - 3) Your interests/hobbies - 4) Why you started seed retention - 5) What you are looking to learn/discuss with me and the other men in this brotherhood - I'll go first. My name is Austin, and I'm grateful to host this community for you guys. I am from the United States, and I currently live in New York but will be moving soon. My interests/hobbies are piano, martial arts, philosophy, and just recently - content creation. Why I started seed retention - I didn't actually know what seed retention was at the time I started it. I had just went through a bad break up and was tired of using porn to cope with the heartbreak. After a bad relapse - I told myself that time would be my last and I stuck to that promise. That "streak" lasted 8 months until something crazy happened...(we'll save that for story time) I am most looking forward to hearing your stories and your personal goals with retention. There is so much to learn on this journey and my goal is to save you the trouble of the many mistakes I made, and show you the map to the treasure inside you. Not as a life coach or spiritual guru, but simply a man who has walked the path and can point you in the right direction. Now I want to hear from you - and so do the guys in this community. Be sure to list your response to all 5 points. Looking forward to speaking with you gentlemen🫡