Art Of Mobility Live
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Art Of Mobility Live
566 members • $49/m
3 contributions to Art Of Mobility Live
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Art Of Mobility Live
6
Jacob Hiller
May '25 •
Daily AOM
May 27, 2025 commitment
Comment here if your committed to your 15 minutes per day of mobility work!
8
18
New comment May '25
2
Anthony Adams
2 likes • May '25
I'm in
2
Anthony Adams
May '25 •
Daily AOM
Im in
I'm in
2
0
6
Jacob Hiller
May '25 •
Daily AOM
Get Hip #5.12.25
Is your practice anchored into your day? How did today feel?
8
13
New comment May '25
2
Anthony Adams
1 like • May '25
@Jacob Hiller ok, I did this one for only about 2 minutes today!! About thirty minutes later I felt like working. I went and used a weed eater for 20 minutes, and cleaned the kitchen, did dishes. That is a huge deal for me!!!
2
Anthony Adams
0 likes • May '25
And I did it modified because my body won't do it all the way yet.
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Anthony Adams
@anthony-adams-1378
I am 56 years old, and quite over weight, with back problems. I enjoy martial arts, and music.
Active 210d ago
Joined May 15, 2025
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