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Owned by Anne Marie

Just Do You Community

7 members • $8/month

JDU Fitness & JDU Community Real life insights on strength mindset & self-awareness Helping you feel stronger calmer and more like yourself again

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If you're building a community and want to share, connect and have a laugh along the way, you're in the right place so. Sure we’ll figure it out 😂☘️

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2 contributions to the skool CLASSIFIEDS
Do the moon phases actually affect you?🌙
Because today we’re in a Waxing Crescent, that in-between phase where the moon is still mostly dark but slowly growing brighter again. And I always find this part interesting. It’s not the dramatic Full Moon. It’s not the quiet reset of the New Moon. It’s the “something is building” phase. And I’m curious… Do you notice your mood or energy shifting throughout the month? * Do you feel wired around the Full Moon? * Flat around the New Moon? * Productive when things are waxing? * Emotional when they’re waning? * Or do you feel absolutely nothing and think it’s all nonsense? No right answers here. I would love to hear: do you feel the rhythm of the moon in your body or in your life… or not at all? What you notice (or don’t notice) 👇 Or drop a 🌙 if you’re moon-sensitive. Drop a 🙃 if you’re unconvinced.
Do the moon phases actually affect you?🌙
1 like • 19d
I love this stuff 🌙 If I’m honest… I used to roll my eyes at all of it 😅 But the more aware I’ve become, the more I can’t ignore the patterns But the more I track my moods and energy… the more I see the patterns And here’s the thing — the full moon literally affects the tides - It moves oceans And your body is mostly water So why would it not affect you in some way! 🌊 Full Moon = wired, emotional, lighter sleep New Moon = inward, quieter Waxing = building energy Waning = clearing Add Mercury retrograde and the communication chaos makes sense too 🫠 We’re nature Not separate from it Are you feeling the rhythm…🌚❤️✨️
0 likes • 15d
@Jocelyn Vienneau I really resonate with this ❤️ Especially the part about it not affecting everyone the same. I think that’s where people either go all in or completely dismiss it For me it’s not about blaming the moon or giving it power over me. It’s more about noticing. If I’m already stretched, tired, or ignoring something… certain phases highlight that. Not control it. Highlight it And tonight with the Virgo Full Moon and Total Lunar Eclipse, it feels like that kind of energy — not chaos, but illumination. A spotlight on the small things. The habits. The patterns. The stuff we quietly tolerate Tracking your moods, your sleep, your reactions — that’s self-awareness. That’s taking responsibility. That’s how self-trust is built The moon might move the oceans, but what moves us is our willingness to look at ourselves honestly And that’s where the real shift happens ✨
Please Introduce Yourself
One of the most important things I've learned since becoming an online entrepreneur is that the most important thing you can do to grow your business is to build relationships. Many of us (myself included) have rushed to promote our groups and services that we care so deeply about. And it only makes sense - we are excited about what we are doing! Today, I'd like to invite you to take a step back and introduce yourself to the group by answering the following questions: 1. Who are you personally? 2. Who are you professionally? 3. What is something you love doing outside of work? 4. What is something surprising about you? As you open up and make more connections, you will find that not only are people more interested in what you do, but they will also be more interested in helping you make connections with other people they know! 😉 After you introduce yourself, please scroll through the other introductions and add a comment to someone you have something in common with or would like to know more about. 😊 Please add your introduction in the comments below! ⬇️
Please Introduce Yourself
1 like • 27d
@Lisa Karasek Brilliant thank you Lisa ✨️
0 likes • 27d
@Jena Ball Thank you Jena ❤️ What a journey for all of us ✨️❤️
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Anne Marie Wade
2
14points to level up
@anne-marie-wade-2816
Helping people reconnect with themselves through movement, awareness and mindset. Founder of JDU Fitness. Real support real people. Just Do You.

Active 1m ago
Joined Feb 18, 2026
INFJ
Ireland
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