Following 1
Active 1h ago
Bio: Physiotherapist helping adults 60+ build strength and confidence. You don't need to be a gym person. You just need to start.
@anne-lorraine-seville-3788
I'm 64 years old and live in Flintshire. I'm in this group as I wish to improve my overall strength and fitness
Active 3d ago
Joined Jun 27, 2026
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