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Owned by Anna

The Happy Horse and Rider Lab

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A learning space for people who put the horse first.

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36 contributions to The Happy Horse and Rider Lab
Welcome New Members!
Hey there @Marjorie Lewis @Jennifer Wagner @Vicki Eastridge @Jacqui Robertson ! It's great to have you in the community and I know some of you have already looked at the pre-clinic exercises, but I'd love to hear more about you and your horse šŸ¤—
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🌱 Awareness Check-In — Pre-Clinic Exercises
If you had a chance to look at the pre-clinic exercises this morning—Breathe for Better Transitions or The Passive Riding Experiment—I’m curious.. What’s one thing you noticed? Maybe: - your timing shifted - your horse changed rhythm or focus - something felt easier (or harder) than expected - or you noticed something about yourself you hadn’t before It doesn’t have to be big or ā€œimpressive.ā€Small observations are where the real learning starts. Drop one thing below šŸ‘‡
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@Brenda Howell indeed! I find a lot of riders forget once they get going though, so remember to exhale. You’ll never forget to inhale šŸ˜‰
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@Marjorie Lewis that is pretty common! Think about ā€œtitratingā€ your exhale for slowing down. It really helps refine your aids & remind you to keep breathing.
Welcome New Members!
I'm so excited to see more people joining us 😊 Let us know a little more about you @Karen Launis and @Robin Kockler. Remember, there are office hours tonight from 7-8pm EDT. If you came into Reconnect, Rebuild, and Ride with Heart because you signed up for a clinic; jump in and ask a question, even if it's not about the course! We've got a live coaching call coming up in the beginning of May, so keep following for that (you'll get an email too). Have you tried the experiment this week yet? I'd love to hear how those go in the call too šŸ¤—
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Welcome New Members!
Happy Tuesday!
This week’s 10-minute experiment I call The Energy Ladder. Master the rungs and then climb the ladder faster to refine your horse's response. Start on the ground. Ask your horse to walk off. Either straight ahead with your or out on a circle, doesn't matter, whatever is easy for you. How did it feel? Do they walk on promptly with purpose at the lightest touch or maybe just your intention? No? Good. Now you can play with The Energy Ladder. What is the least amount of pressure or ask you'd like to use to get your horse moving? Save that as your first rung. What are you ACTUALLY having to do to get your horse moving? Save that as your third rung. Your second rung will be an action in between the first and third-pick whatever aid or combo of aids that works for you. The fourth rung is an action bigger or more enticing than the third rung. This could be using a tool - like a stick - or using something like food. What is going to really motivate your horse, KINDLY? Start asking for each rung of the ladder VERY CLEARLY and SLOWLY. Whenever your horse moves off, give a big HAPPY release! Simply notice when your horse goes. Is it always rung 3 or do they start moving off sooner? This week is about gathering data and noticing. Next week, we'll work on refining the ladder! If you want to hear more talk about, listen or watch this week's podcast episode. Here is a video of me doing this in the backup šŸ‘‡
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Happy Tuesday!
It's Friday!
Have a fabulous weekend everyone! Food for thought while you're out riding 🧐 Breaking at the canter isn't disobedient, it's probably data that you're missing. This week, one of my students was working on her horse’s canter. He’s learning how to carry himself better—find balance, build strength, develop real self-carriage. And right now? It’s hard for him. So, he breaks to the trot. I told her to let it happen Because that moment? That’s information. That’s the horse saying: ā€œThis is where it gets hard. I lose my balance. I'm not strong enough." Instead of pushing past it or disciplining it? We use it. To reorganize. To show him the way. No frustration. No holding it together, but I know it was a struggle for the rider 🤯 No chasing, because that doesn't help. At first, she was worried: ā€œAm I teaching him to break?ā€ Fair question. Just not logical when you think about it in terms of training science. Not letting them break or get away with it, those are emotional reasons. Not science backed ones. Here’s what actually happens when you: šŸ‘‰ can recreate your perfect trot (or something close). šŸ‘‰ ask for the canter again. šŸ‘‰ make all this happen in shorter intervals. You learn to feel the break before it happens. You can ask for the perfect trot before the break. This builds your horse's strength. How many times have you heard that you can never do too many transitions?? Then, the canter becomes easy and the horse won’t want to leave it šŸ’™ No, it won't be easy tomorrow but, it will get easier and better much faster than it will when you chase an unbalanced horse around.
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It's Friday!
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Anna Fox
3
44points to level up
@anna-fox-2551
Horse & Rider Success Coach: turning frustration into feel, fear into freedom, and rides into wins.

Active 4h ago
Joined Aug 22, 2025
Culpeper, VA