@James Edward Every part of my body can be tricky sometimes 🤣

@James Edward Definitely. Wouldn't life be boring without that! Also, it is only through having challenges that we grow; and the joy when we manage to overcome them is priceless.

Thank you. I was live for all three, but hope to repeat again over the weekend. So grateful for these opportunities for self awareness and benefit.

How would your life change if you were more connected to yourself? I would be able to do all the things that my loss of confidence has robbed me of; I would be able to contribute more in my local community and make life just a little bit better for local people; I have worked hard on my physical self, having gone from being bedbound in 2021 to walking again (sometimes even without a walking aid); I have been able to do things for others, such as knitting blankets for premature babies in a local hospital, and doing litter picking in my local streets, but oh how my life will improve when I get to the point of finding my original confidence. I know it is hiding there, and I am digging!

I too need to slow the pace of the second half; I initially felt all of it too fast but now am more comfortable with the pace during first half.

Me too, Alek. I live in a riverside town and love walking along the "sea wall" as often as I can, at least three times each week. It's as if I throw all my tensions into the water and they float away! I spent the last 18 months looking to move house, but realised that I can't bear to be away from here.