@Nicolas Dierynck I also think imma do the speed program beside the other program..

@Nicolas Dierynck okay thanks for the help man. I appreciate it very much!! I will start with the Vol 1 and maybe at a later point move to Vol 2.

@Nicolas Dierynck I will definitely use the video as inspiration. I’ve also heard so many greats about journaling. So I better start trying it!🔥 Does it matter if it’s on paper or in a document? Because some people use paper and others use documents😁

@Nicolas Dierynck Well, I think imma try both. But I think that doing it in a document would help me getting it all structured. But it would be the best for me to do it on paper. Because I feel like I relax my brain more and I also feel more focused on paper than in a document tbh. Because I’m in school I use a computer all the day so doing it on paper would give my brain a break from the computer. So I think imma go with paper. But imma update y’all🙌

Just trying to get stronger, faster, improve my jump height and get more explosive. I play football.

@Nicolas Dierynck my biggest struggle right now is that I don’t got a program with exercises i gotta do. To improve those things