I was talking with someone today who was like, they do weight loss and eating healthy goals, but they never pan out. I was like do the eating healthy goals first, its key to weight loss. Then try to work in the exercise. Start with walking.....they were like good idea. That takes the pressure off. Its a mindset...set realistic goals.

I’m Gabby H a Hospitality Sales Strategist currently living in Upstate, NY with my child & pet free self. I joined this community because I want to find likeminded community and encouragement. I am a Certified Transformation Coach looking to become a Wellness Contributor (blog/podcast) I live sober ad plant based. God Bless! Here’s what I’m looking forward to gaining from this community: 1. Learn to remove my ego and self-sabotaging. 2. Develop stronger communication and emotional intelligence. 3. Continue to remain bubbly and teachable. For fun, I enjoy: - DIY Beauty Hacks & Guides. - Retail Therapy - Solo Travel! I love a good tourist attraction. - Learning about Herbal Remedies & Holistic Lifestyles - Sober Dance parties