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Health Has No Finish Line
52 members • Free
137 contributions to Health Has No Finish Line
8h •
HIIT intervals
I’m not a fan of running fast but I know it’ll help getting my speed back to where it was a year ago.
0 likes • 6h
@Jenna Bower you too! Even though it was a pretty quick overlap
2d •
Gym was packed! 😶🌫️
But I still got my workout in. For the folks that workout outside of your house, what do you keep in your gym bag?
1 like • 1d
I work out at home but I was thinking I should bring a bag to work. We have a gym onsite. It would only be for times I get stuck there with process issues. Thankfully I don’t deal with that a lot in my current job
0 likes • 1d
@Jasmine Bamlet that makes sense
2d •
Tempo Run
I think I’m going to be confused on what day it is all week but I’m so glad that weekend is over. Today was a good 2 mile run at 6 rpe.
0 likes • 1d
@Krista Evans 🤣 that is true!
3d •
Sledding!
Rest day today but went sledding for an hour and a half with my daughter and a few of her friends. We had a blast! Walking back up that hill is no joke 😂
1 like • 2d
@Angelina Kiggins we even had snow in GA this weekend but it only lasted the day
3d •
Lower Body Gains
I’m on call this weekend and ended up being awake for 25 hours yesterday. I got some sleep after getting home and pushed play on my workout. I’m hoping the energy boost will fuel me for the rest of the day
0 likes • 3d
@Amanda Steele I got home about 6:15 this morning.
1 like • 2d
I went to bed early last night and got almost 8 hours! It felt really good
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