Solid week but miss a few workouts Meal prep done for another week 🙌

Hey everyone, just wanted to drop a massive THANK YOU for being part of our very first week in the Skulpt Education Academy! It’s been awesome seeing you dive into the modules, share your wins, and start supporting each other already. Your feedback is super important to us, this academy is here to help you, so if there’s anything you’d love to see more of, anything that could be clearer, or something you’re struggling with, please let me know. No question is too small or too “silly’’ if you’re thinking it, someone else probably is too! Remember: you can ask questions any time, either in the group or DM me directly if you prefer. I want you to get as much value as possible from being here, so never hesitate to reach out. Let’s keep the momentum going. Proud to have you all here and can’t wait to see what we achieve together over the next few weeks/months!

Great way to end the running season with a new PB Done it in July and again today

For those that don’t know, I absolutely love baking & had my own business until recently! I think I’ve experimented with every protein powder & cookie/brownie combination possible & finally have some firm favourites up my sleeve! Please vote if you’d be interested in a monthly drop of protein baking recipes? COOKIES, BROWNIES, ENERGY BARS (perfect for high intensity / long distance training) .. Easy simple recipes for you to follow that taste insane! 🙌🏽

Hope you all appreciate the welcome video as this was us for ages. I think Shane was ready to go solo at this point. 😂 Here to bring the daily laughs as well as educational content!