Welcome to Foundations of Ascension You’ve just entered an amazing space — a community for souls awakening to who they truly are. Foundations of Ascension is a free community for spiritual seekers, truth-tellers, and heart-led leaders devoted to healing, inner transformation, and the rise of a New Earth. This is where your ascension journey begins. We believe that true freedom comes from within — by healing the nervous system, reclaiming your power, and reconnecting to your divine nature. We value: 💠 Courage to feel it all 💠 Vulnerability over performance 💠 Inner alignment over external approval 💠 Presence, truth, and embodied transformation This is a space to learn, heal, connect, and remember — all while being surrounded by others who are walking a similar path. We use breathwork, somatics, energy healing, and spiritual practices to return to our true essence and release what no longer serves. This is the foundation of everything. Community Agreements: 1. No selling, promoting, or DMing members — this space is sacred and not for solicitation. 2. Share from the heart — thoughtful, valuable posts that uplift the collective are welcome. 3. Avoid location-based posts — we’ll share how to connect with local members another way. 4. Support others — like, comment, and show up for each other. This is a co-regulated space. 5. Stay respectful and compassionate — we honor all stages of the journey here. By joining the community, you are agreeing to these values and community agreements. If you do not adhere to the agreements, you will be removed from the group immediately. Your Next Steps: 1. Introduce yourself in the group - what brought you here and what are you excited to learn? 2. Jump into the classroom and begin with the breathwork practices. This is your space to reconnect, rise, and remember. Thank you for being here. We’re honored to walk this path with you.

Hello family! For this week only, you can join Ascension University at a special Black Friday/Cyber Monday rate: - Monthly option: $33/month (save 40%) - Yearly option: $333/year (save $111) If you want a taste of what AU is like, you can access the Replay of our Soul Activation Workshop from last night HERE This workshop is a representation of what every live teaching and breathwork is like inside of AU. 🎁 Exclusive Bonus Training: Living in Truth Members who sign up for the yearly option this week also receive a new & exclusive bonus training, delivered in practical lessons, to help you find true alignment in key areas of your life - health, relationships, money and business. You’ll learn simple ways to navigate blockages, embody truth, and return to clarity whenever life feels uncertain. This Black Friday/Cyber Monday special is available until Dec 1st, 11:59pm MST and you can join by clicking the link HERE This is for those who have been feeling called towards their mission but haven’t taken the next step. If you’ve experienced the power of breathwork, somatics and nervous system healing here, AU gives you live sessions, ongoing integration, and community to support you in what you’re actually here to do - aligning with God, your soul mission, and sharing your unique spiritual gifts with the world. ❤️ This community exists because of people like you - seekers, creators, and those who choose to walk this path. JOIN AU= https://www.skool.com/ascensionuniversity Whether you join AU or not, I’m deeply grateful that you’re here. With love and gratitude, Jake