Bio: Hi I'm 63
Suffered from numerous body injuries
Ankle knee pelvis hip lower back prolapsed scapula neck and concussions
I want out of the pain cycle
Bio: Registered Dietitian, plant-based whole food champion & coach, community creator and nurturer, nutrition professor, runner, resistance training lover
Bio: Hi! Retired 3 yrs, currently in NZ, home: Dingle, Ireland. I go to gym, do yoga, pilates, swim, hike. Have osteoporosis, motivated to build strength.