Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

Powerhouse Fitness for Women

21.1k members • Free

Contributions
Brenda Sanders
@brenda-sanders-6805
I’m 62 years old, exercise regularly, including practicing Muay Thai. My goal is to improve flexibility and mobility as I age, and prevent injury.

Active 19d ago
Joined Mar 11, 2026
Powered by