Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
Art Of Mobility Live
421 members • $49/m
1 contribution to Art Of Mobility Live
Oct 2 •
The Bare Minumum - 10.1.25
This is considered to be a bare minimum commitment to your mobility and longevity. This is mine. Establish yours. Make it sacred. Enjoy it. I like to add a couple maximal tensions in there for strength gains.
1 like • 1d
Start tomorrow morning 530 a when I get up and 15 min in the evening before going to bed. 🙏🏻
1-1 of 1
@aaron-schupp-4673
Hello everyone! Working on my best life now! Have a blessed and prosperous life!🙏🏻
Active 18h ago
Joined Dec 3, 2025
Powered by