Watch the episode here: https://youtu.be/f47RTYjVri0?si=gVsgN__AMMRB2OeM In this vlog you get a look into the day-to-day lifestyle side of things. This episode includes: • getting Botox and a high-frequency face laser treatment for anti-aging • a post-gym pool hangout with the girls • discussion around peptide protocols and lifestyle biohacking • Donut stopping by with her dog and hanging with Harley • installing a camera in the bedroom and the girls’ reactions • a date night with Nita while the harem dynamics continue to evolve It’s a look at the mix of biohacking, anti-aging, relationships, and daily life that surrounds the pursuit of performance and longevity. This vlog is more of a raw lifestyle perspective rather than a structured educational breakdown. Question for the community: What part of biohacking interests you the most right now? • performance compounds • anti-aging treatments • peptides • lifestyle / relationship dynamics Curious what direction people here are exploring.

Hi everyone, I suffer from chronic insomnia, and I have for many years. I recently listened to a podcast for a peptide sleep protocol that "resets" the body's rhythm to be more natural (evidently its not a sleep problem so much as a cortisol timing problem) - anyways, the protocol is as follows: 1) DSIP - 100-500 micrograms 30 minutes before bed 2) Epithalon - 10am per day 3) CJC-1295 w DAC - 200-300 micrograms 2x a week Has anyone here used this protocol or one like it? I am absolutely desperate to fix this issue and Ive tried a ton of other things. Are these dosages correct? Ive never used a peptide before, will this be a permanent or temporary fix? also, I am currently taking MK-677 at night, will this interfere with that? Hope you all had a fantastic weekend. Thanks in advanced for any comments and helpful tips.

Watch the discussion here: https://youtu.be/qJvkdQ3Az_s?si=c5FOzlRhuekex7pb After more than a decade of being chemically enhanced, I recently reviewed my latest bloodwork. In this discussion I talk about what it’s like maintaining a bodybuilding physique using compounds such as gear and HGH, and how that lifestyle compares with the typical expectations placed on natural bodybuilding. One point we explore is the idea that enhancement can change how someone approaches: diet training intensity body composition The conversation also touches on how factors like glucose and blood sugar regulation appear in bloodwork and what that might say about metabolic health. It raises an interesting question about how fitness strategies evolve in what could be described as an “unnatural world.” This discussion is meant to explore perspectives around performance, health markers, and long-term enhancement, not to provide medical advice. Question for the community: How often do you check your bloodwork or health markers? And if you’ve tracked them over time, have you noticed anything surprising? Curious what people here have observed.

Our community thrives because of the amazing contributions you all bring — whether it’s sharing knowledge, asking great questions, or helping others out. To recognize that effort, I’ll be rewarding the person who lands at the top of the leaderboard this month. Consider it a small thank-you for the energy, consistency, and value you add to the group!

The latest protocols for igf-1lr3: less is better! For example people were researching 20 to 50 micrograms per injection. The latest studies show that is a wa$te of product, and 10mcg are sufficient, not flooding the few receptors there are. And obviously getting more usage from the vial. Still, one should be very mindful of when it should be injected. Personally, I only use it twice a week; heavy leg day Monday & chest/back/shoulder Wednesday, immediately after training... (8 week cycle; 1 month off) Dosage and timing is critical when researching IGF-1LR3. I just started an 8 week experiment of IGF-1LR3 ..2 times a week, combined with CJC-1295 no DAC e/ ipamorelin (evening and morning). In addition to 1.5 mg of FLGR242 administered once every 7 days. Now if you are not familiar with flgr242, and are trying to maximize muscle growth potential, I would suggest looking into it. It it releases the brakes of myostatin, will not bind with actavin, allowing more muscle growth 😉..a half life of 13+ days. Monday 3/9 was the beginning of this 8 week experiment / research. I will be doing weekly dexa scans to show progression. As of Monday 3/9: 8.7% body fat, 87% skeletal muscle. Stay tuned for updates 😁