https://www.instagram.com/reel/DfnHSJJC3Gt/?cplk=bGd6dng3dDhmNmRv https://vm.tiktok.com/ZGdX57FC1/ @Olga Sannikova the light worked my mum used both the first one she bought and the new one

Can all of ypu goalkeepers like this post so i can level up so i can get a full sponsorship1

Every Thursday, I share part of my journey trying to become a professional goalkeeper as a kid — and the lessons I understand now that I wish I knew back then. My hope is that you can learn from my experiences and use them in your own journey. THURSDAY THOUGHTS 🧤⚽ I remember going for a trial at Everton when I was around 14 or 15 years old. I was nervous. Really nervous. I remember looking around at the other goalkeepers and players thinking: “Everyone here looks so confident… except me.” But looking back now, I realise something important. A lot of those players were probably feeling exactly the same as me. They were nervous too. They were just trying not to show it. And this is the lesson I want to give you today: STOP worrying about what everyone else is doing. At a trial, match or training session, you cannot control: - How good another goalkeeper is - How confident they look - What saves they make - What coaches think of somebody else - Whether another player makes a mistake You can only control YOU. Your attitude. Your communication. Your effort. Your decisions. Your next save. The moment you truly understand this, your mind becomes much calmer. You get more clarity. More focus. And you give yourself a much better chance of performing at your best. If you are serious about developing as a goalkeeper, then developing your mindset and confidence is NOT optional. There is no negotiation. That is why I developed the FREE Goalkeeper Mindset Mastery App for goalkeepers and parents. It is designed to help goalkeepers learn to: THINK like a professional goalkeeper. TALK like a professional goalkeeper. PERFORM like a professional goalkeeper. And it is completely FREE. 👉 https://mastery.j4ksports.com/ You cannot control everybody around you. But you can learn to control your own mind, confidence and performance. I hope this helps. Your friend, Ray Newland

Hey guys, just wondering, how do you keep your motivation UP and STEADY in winter, for trainings and in general, with colder weather, drizzle, darker and longer evenings. I personally feel less of it myself now with colder wet weather. Do you wear brighter colours gear and gloves to beat the winter greys? Do you buy new gloves so you want to train more in them? Do you train with friends or parents to motivate each other? Please share and inspire each other🙂💪For me most effective is to train outside despite the weather. It is very important to get more out on fresh air, get enough sleep and good healthy food. . And what works for you?

What are you excited about in your training in the. Middle of the week? Grayson has a group session later and it is really good because typically the session is high tempo and lots of ball to hand. Perfect in the build up to the weekend