@Violet Rainwater I’m really proud of you for experimenting and paying attention to how your body feels. That is the real work. There is no “right” or “wrong” way to eat. There is only what your body can tolerate right now while still moving you toward the results you want. If low carb helps you feel stable and clear, that’s completely valid. We can get results on any style of eating when it’s aligned and sustainable. The only reason I encourage most women to keep carbs in the mix, even in a carb cycling model, is because long term it supports a healthier metabolism. When we stay very low carb for too long, the metabolism naturally slows down, stress hormones rise, and eventually weight loss gets harder. It also becomes very difficult to transition off that low carb roller coaster once the body adapts to it. But your experience matters most. You’re doing the right thing by finding a rhythm that supports your energy, mood, and progress. And carb cycling is a great middle ground because it lets you feel the stability you like while still giving your metabolism what it needs to thrive long term. Keep listening to your body the way you are. You’re doing beautifully.

@Meghan Poreé you are welcome! I am here for you, this last month of your pregnancy is all about your ultimate health and comfort! Let me know how I can support you.

@Meghan Poreé I got a lot out of your viral post I remember thinking is she talking to me?

@Meghan Poreé it felt like you were speaking to me but then I saw you had hundreds of likes. You have the gift of prophecy you should do more of those posts.

@Christina Neville So great! Which flavor do you like?

@Christina Neville me too!

This is amazing to hear! Whenever I see you post a video I also forget you are pregnant, your face looks slim and your skin looks so healthy. I was thinking that yesterday like she looks so good! I almost commented that exact thing. I have some new videos dropping this week about fitness and fasting and then I will be sharing meal plans and recipes.