The live session this morning was great. Having @Benjamin Chen and @Chang Hwang on the live was such a bonus. So much knowledge in the room!

:40 @Alexis de Bretagne How to teach kids guard passing? 7:55 @Benjamin Chen Tips for teaching kids weight distribution. 11:15 Andy DeJesus How to defend the standing vale tudo guard pass? 20:40 @Jim Dieckman How to defend from mount against strikes? Professor Chang answers. 27:10 @Will R How to defend against the rear bear hug dealing with a bigger partner? 33:15 Tips from Ben 36:30 @Chang Hwang Sharing a simple flower sweep variation. 38:20 @Benjamin Chen His kettle bell example for students.

:01 Andy DeJesus How to improve base when standing in the guard? 8:46 @Clay Cox What is the difference between a hip escape and a shrimp? 15:51 Andy DeJesus How to escape cross body side control? 21:00 How to cook your partner from fork lift side control? 27:40 @Carlos Carlos Reyes How to have better weight distribution from cross body side control? 37:48 @Clay Cox How to use a basketball for solo practice?

@Vinicius Fonseca You are already a great chef. I can't wait to have another one of your delicious meals.

1:30 @Alina Thomas How to escape from the back on the strong side? 10:21 Andy DeJesus Vale tudo guard passing 20:26 @Dan Chubb How to cook someone from different positions? 34:00 Cooking from North South position

@Megan Munson scissor sweep at 30:30

1:00 @Jordan Hamm What does Rickson BJJ look like or feel like? 10:34 Andy DeJesus How to recover your posture in the guard? 19:13 @Mark Gonzales Feelings from almost getting in a fight. 30:20 @Will R How to stop your partner from putting their knee down during the scissor sweep? 40:00 @Will R How to prevent your partner from hopping over your leg? 50:55 Mike Sharing the hip bump & flower sweep combination. 55:06 @Will R How to do the Master Rickson flower sweep variation?

:30 How to pass from half guard top? 10:55 Additional details @Clay Cox 12:20 @Nick Milla How to apply the straight arm bar from mount? 19:50 @Jason Cruz How to apply the arm bar from cross side. 24:45 @Jordan Hamm Gap in training 30:30 @Chang Hwang sharing a choke from Professor Carlos Machado 33:50 Ben 36:00 @Jordan Hamm What is the best collar grip? 40:08 How to use the legs when applying the cross choke?