Hey everyone! I’m really excited for our call this Sunday, 30th Nov, 7 p.m. UK time. This is by far going to be the most valuable call I have ever done. I’m going to be addressing all of your problems, so make sure you’re all locked in. It's going to be engaging and interactive, and you’re going to develop so much within this call itself. There will also be giveaways and prizes, so I’m excited to see you there. Make sure you don’t miss out and put it in your calendars! Just to confirm everyone’s spot, everyone who said they’re coming has been @. Please send a ✅ below to confirm that you’ll still be attending. @Hunain Hunain @Mo Dabre @Mohammed Ali @Mohammad Rahman @Yahya O @Hamza Ismail @Bilal Jimale @Hanad Warsame @Xono H @Moh Moh @Abdirahman Sadiq @Taj Dawood @Unais Rashid @Sameer Ali @Ilyas Mohamed @Ibrahim Ali @Subby Rashid @Mohammad Noor @Ahmaan Ashiq @Ibrahim Adam @Konstantin Georgiev @Yasiin Abukar @Ilham Hassan @Gentrit S @Mohamed Ali @Kani S @Abdelghafour Karchaou @Mumin Ahmad @Yasmin Abdullahi

I’ll be hosting a live call soon (TBC) Before I plan it, I want to know what you struggle with the most so I can tailor it around you. - Here are a few areas to think about: - Speaking clearly and confidently - Knowing what to say under pressure - Holding eye contact or managing nerves - Structuring your thoughts before you speak - Staying calm when challenged Be specific in the comments ⬇️ The more detail you share, the more practical we can make the session.

Hey everyone, welcome again to Self Work Academy! I'm excited to have you all here and ready to dive into the real work. This community is built specifically for people who are serious about transforming how they communicate and show up in the world. We're not here to post motivational quotes and disappear. We're here to do the actual work that transforms how you communicate and show up in real life. Over the next few weeks, I'm going to be dropping frameworks, challenges, and systems that have personally changed my communication and confidence along with dozens of people I've worked with. Some of this stuff you won't find anywhere else. But right now, let me drop something fundamental for you when it comes to communication. CONSIDER THIS YOUR LESSON #1. Lesson 1: The Power of Strategic Pausing Most people think good communication is about having perfect words ready or talking faster to keep up. That's completely wrong. The best communicators understand that silence is a tool. When you pause before responding, three things happen: 1. You give yourself time to think instead of just reacting 2. You show the other person you're actually listening 3. You create weight behind your words when you do speak That’s the ACTUAL power of silence in your communication and body language. Now it’s nothing crazy, you could easily implement this in your conversations. But to make sure you take action… Here's what I want you to practice this week... Your Task: In every conversation you have, pause for 2-3 seconds before responding. Let the other person finish completely, WAIT, and then speak. Do this in at least 5 conversations this week. Could be with friends, family, coworkers, doesn't matter. After your conversations, come back here and comment: "Conversation [1/2/3/4/5] - Done" I want to see who's really committed to improving versus who's just here to watch from the sidelines.