This weekend I will be making my return back to the cage for my first ever fight overseas. I will be fighting a Judo black belt with a record of 5-2 in the co main event of the show. The show is the biggest show in the Canary Islands and I am very much looking forward to it. In this video I go into detail about my weight cut, my opponent, the gameplan and my prediction for the fight. I am looking forward to bringing back the victory to the Size & Violence community. I am here to try and do us all proud and motivate all the young fighters to take their chances in the future too, or even re motivate the fighters in here who are more experienced than myself to make the return also. Only a little bit of weight to come off and then it's flight time boys! Oss 🥋

I'm only 5'10, 230lbs. My healthy weight is higher than the average man. If I was 160lbs I'd die. My doctors have told me I should be around 185-205lbs to be healthy.

I an some of our brothers are just starting to learn to fight and not sparring or battling in any matches yet. However, many of us have been training for years, possibly, and have been in sparring matches and fights in the cage. As a beginner in boxing and soon to be kickboxing, when you are about to enter a match, do you feel anxiety, excitement, both and does it matter who you are battling with if your opponent is bigger, smaller, more or less skilled, or any other reason? I am curious to know so I and our less experienced brothers can plan to enter fights more confidently and with less anxiety, if at all. If our brothers @Shea Hammond @Eyal Farber @Nataniel Mikkelborg and any of our other brothers who battle would share with us, we would greatly appreciate this? 🙏🏻

Brothers, we are all training one or more MMA and fighting. Share with your brothers: - what you are training - how are you progressing

The new AI based rankings are officially live! Right now you can toggle and switch between them and the media determined rankings, which is what we had until now. Here's a side by side comparison of the changes: https://www.instagram.com/p/DZ50chfDJ9P/?img_index=1&igsh=enVsdzVkcGV2aDlx What do you guys think? Yesterday I saw also saw a P4P ranking, but that seems to have disappeared for now