THE RESET STARTS TODAY - Tues · 9D Breathwork

THE RESET STARTS TODAY - Tues

Hi Everyone I hope you are well and flowing through your days.. if not then hopefully this week will be a turning point for you to use the power of your breath to live more in that flow.

Hopefully you have access to the App. Jump in and do the ‘START HERE’ & ‘HOW TO BREATHE’ practices

Below is the Live session schedule for this week (check the times on the calendar).

Tues - Letting Go 32 - mins

Weds - Energy Activation 15 - mins

Thurs - The Heart of Connection - 25 mins

Fri - The Forge - 15 mins

Sat - Power Unleashed - 54 mins

Sun - ** Awakening - 60 mins

Mon - To be confirmed

(On the zoom calls please allow extra time for intro, questions and sharing)

** Sunday practice will be guided by me

If you can’t make it to the zoom call see if you can follow the schedule and do the same journey on the same day

Everyday see if you can return to this community space and share your experience on the relevant post.which will have the Zoom replay link.

30 DAY TRANSFORMATION - you may want to begin this as a daily practice… it’s a very beautiful progression to experience .. even if you only do it for the trial period - highly recommended.

IMPORTANT - use the integration practices if you start to feel a bit overstimulated - weird - over emotional etc etc . As stuff comes up it’s important that you hold a loving soft space for yourself. You can explore the relax journeys on the app or use the integration practices provided in the classroom

SHARE - explore other practices and post your experience, thoughts etc here in the community. (permission to post is active for all members)

Yay …

LETS DO THIS

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