Hey Loves... I just added the 1st 2 replays in the classroom Apoligies again for the tech difficulties. Gaias zoom link wasnt working so i had to switch in mine. here is the replay.. 2 round of conscious connected breathing .. a beautiful way to easy into the day Weds Replay - Energy Activation - 15 min https://us06web.zoom.us/rec/share/8cQiIopDDTQ-GvOHdpeal269mjIaz20DGAm1sQf9DA_i6LSvoM5RLPNsDuOMDn2p.dqm8vS-PE8cc9Mw_ Passcode: BF6J?x8h Let us know how it goes for you. See you tomorrow

In view of the previous post I feel we need a new name for the comminty ... because next month we will be exploring a different app AND whether or not you have the app on your phone you can still enjoy the live sessions and the journeys that i share We will also endevor to start exploroing some functional breathwork (pranayamas, kriyas) So who is in? any name ideas? I was thinking PULSE or The Butterfly Club (cos i love butterflies BREATH & FEEL what do you think? any idea of a name for this community ? please do the poll below :)

ZOOM REPLAY https://us06web.zoom.us/rec/share/jdFjy3wHsk1LrUCEi6Esalwmbj1TT4k0MYy1ybM5oxfzJj15S9PhY8xc7BA1_8XI._f-5g0WiydbmQMYm Passcode: .9ukR90S ( i have been waiting for it to finish processing but i have to go to bed ... so sorry i didnt edit the replay yet ) Thanks to everyone who breathed today. It was so great to have connect and was such a lovely energy. We were all buzzing and shining at the end. Thank you for sharing .. appreciate you all Such a great start to this 7 day reset. the replay - There is a 15 minute intro that i encourage you all to watch so you understand conscious connected breathing and things you need to know before practicing The practice is 32 mins long . its a long video becuase there was a lot of sharing at the end :) If you has downloaded the app but it is still locked you need to hit upgrade and add your payment details .. after that it says you have a 7 day trial and pay 0

Hi Everyone I hope you are well and flowing through your days.. if not then hopefully this week will be a turning point for you to use the power of your breath to live more in that flow. Hopefully you have access to the App. Jump in and do the ‘START HERE’ & ‘HOW TO BREATHE’ practices Below is the Live session schedule for this week (check the times on the calendar). Tues - Letting Go 32 - mins Weds - Energy Activation 15 - mins Thurs - The Heart of Connection - 25 mins Fri - The Forge - 15 mins Sat - Power Unleashed - 54 mins Sun - ** Awakening - 60 mins Mon - To be confirmed (On the zoom calls please allow extra time for intro, questions and sharing) ** Sunday practice will be guided by me If you can’t make it to the zoom call see if you can follow the schedule and do the same journey on the same day Everyday see if you can return to this community space and share your experience on the relevant post.which will have the Zoom replay link. 30 DAY TRANSFORMATION - you may want to begin this as a daily practice… it’s a very beautiful progression to experience .. even if you only do it for the trial period - highly recommended. IMPORTANT - use the integration practices if you start to feel a bit overstimulated - weird - over emotional etc etc . As stuff comes up it’s important that you hold a loving soft space for yourself. You can explore the relax journeys on the app or use the integration practices provided in the classroom SHARE - explore other practices and post your experience, thoughts etc here in the community. (permission to post is active for all members) Yay … LETS DO THIS

When 9D give me the link I will drop it here with details of how to download and get the free trial Thanks for your patience :)