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2d • General discussion
Today’s workout!
100 squats
50 lunges
100 sit ups
50 sec plank x 2
50 leg raises
20 minute walk
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Robert Williams
5
Today’s workout!
The Transformation Skool
skool.com/40-days-40-nights
A proven system to change your life through faith and fitness—40 days of discipline to build habits that last a lifetime.
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Becky Sailor
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