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5 Hard Challenge

68 members • Free

The Transformation Skool

211 members • $29/month

8 contributions to The Transformation Skool
Meal prep
I made a stir fry dinner for today and tomorrow. It has 3 whole eggs, half a cup of egg whites, one can of chicken, one bag of riced cauliflower, and one bag of frozen veggies (carrots, asparagus, corn).
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Meal prep
Morning prep
I’m ready to start the day - I have my whipped electrolytes to begin the day and go with my shake for breakfast. I have my tea and water prepped for later this morning!
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Morning prep
Getting ready
I’m ready for the 40 Day Challenge!
Getting ready
0 likes • 7d
@Cheryl Shiffman I think it will be very beneficial for me. I really didn’t want to walk last night but it was my only thing left to take down the sticky note so to the treadmill I went!
Day 1 Complete
Six pillars completed, taking my first sticky note down from the mirror!
Day 1 Complete
Breakfast and Mid Morning Meal
I stated my day with CR7 hydration and a Reese’s Pieces shake and added Fiber, extra protein, probiotic, and Prolessa Duo. Now I’m eat one egg and 1/4 cup egg whites, avocado, and one piece of sourdough bread. My meal plan calls for 3 eggs but I can’t do that many eggs in a day so I like to sub egg whites to keep my protein high. What’s everyone else eating this morning?
Breakfast and Mid Morning Meal
1-8 of 8
Becky Sailor
2
5points to level up
@becky-sailor-5519
Educator and wellness coach focused on real-life balance, consistency over perfection, and supporting others as they build healthier habits.

Active 2d ago
Joined Feb 12, 2026
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