We don't talk about eggs enough and we should.
Here's why this simple food is one of the most powerful things you can eat during the 28-Day Reset π β
High-quality protein β keeps you full and supports muscle recovery
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Packed with B vitamins β fuel for your energy and metabolism
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Choline β supports brain function and focus
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Healthy fats β keeps cravings in check
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Low calorie, high nutrition β one of the best ratios in any whole food
Boiled, poached, scrambled β however you like them, eggs are working hard for your reset goals.
Let's share our favorite egg recipes below! π Drop yours in the comments!