2d (edited) • Check-In's
Week 8 Day 3 3/31
Daily 10: ✅Stretching by 7:30am
Water 64: ✅76 oz
Protein Floor: ✅101 g (goal: 62.5g)
Strength: (Session # this week)Mobility: (Day #_ / 3 this week)
Mindfulness Reset: ✅5 minutes focused breathing
Reading: ✅30 minutes
Screen Boundary: ✅Which option: B - I like not having the phone even near me for that hour!
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Week 8 Day 3 3/31
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