10d (edited) • Check-In's
Week 8 Day 1 3/29
Daily 10: ✅Stretching 10 minutes
Water 64: ✅80 oz.
Protein Floor: ✅89 (goal:62.5 g)
Strength: (Session # this week)
Mobility: (Day #_ / 3 this week)
Mindfulness Reset: ✅ Prayer 5 minutes
Reading: ✅/30 minutes
Screen Boundary: ✅ No phone for 60 minutes
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Week 8 Day 1 3/29
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