5d • Questions
Week 11
I picked a lane but don't understand about picking a rule. I rarely drink alcohol , don't drink sugary drinks, and don't smoke or vape. Can I make my own rule to help with my boundary of 1 serving of dessert per day?
1
1 comment
Week 11
powered by
skool.com/13-week-evolution-8193
The 13 Week Evolution is a fitness and habit-stacking program that helps you level up your health by building 13 new habits—one step at a time.
Suggested communities
Powered by