2d (edited) • Check-In's
Tuesday (2/10)
Week 8, Day 2
Daily 10: ✅ (2/5 Days)
Water 64: ✅ (2/5 Days)
Protein Floor: ✅ (goal: 133g) (1/5 Days)
Strength: ✅ (Session 1/2 this week)
Mobility: ✅ (Day 1/3 this week)
Mindfulness Reset: ✅ (2/5 Days)
Reading: ✅ (10 min) (2/5 Days) (The Scient of Scaling)
Screen Boundary: ❌ (rule: Deleted Social media off phone, didn't scroll when family was home) (1/5 Days)
Struggled with the screen boundary today. That one will be hard for me. We'll try to do better tomorrow.
Had two workouts today! Gym workout + late night dodgeball match 💪
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Tuesday (2/10)
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