3d • Check-In's
4/7/26 Week 5: repeat 1: Day 4
Daily 10: ✅
Water 64: ✅
Protein Floor: ✅️ (goal: 70g)
Strength: ✅️ (2x/week) (Session # 2 this week)
Mobility (3x/week): ❌️ (Day # 2 this week)
I really wanted to go to the gym after work today, so I did. I did my strength training as planned. I'm definitely feeling better today than yesterday. Here's to a good tomorrow.
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4/7/26 Week 5: repeat 1: Day 4
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