5d • Check-In's
4/5/26 Week 5: repeat 1: Day 3
Daily 10: ✅ TRX bands
Water 64: ✅
Protein Floor: ✅️ (goal: 70g)
Strength: ❌️(2x/week) (Session # 1 this week)
Mobility (3x/week): ❌️ (Day # 2 this week)
I did some stretching after I used the TRX Bands. I didn't get as much as I wanted done today, but at least I can say I took care of myself and set myself up for a good week.
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4/5/26 Week 5: repeat 1: Day 3
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