6h (edited) • Check-In's
4/13/26 Week 5: repeat 2: Day 1
Daily 10: ✅ (strength training)
Water 64: ✅
Protein Floor: ✅️ (goal: 70g)
Strength: ❌️(2x/week) (Session # 1 this week)
Mobility (3x/week): ❌️ (Day # 1 this week)
It was a pretty decent day, work took a lot out of me this morning and into the afternoon. However, it was beautiful outside today when I got home. After I did strength training at the fitness room, I sat on my balcony and watched the sunset. was so peaceful, the birds are what really made it for me. 😊
*Sunset picture*
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4/13/26 Week 5: repeat 2: Day 1
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