10d (edited) • Check-In's
4/1/26 Week 5: Day 6
Daily 10: ✅ Yoga
Water 64: ✅
Protein Floor: ✅️ (goal: 70g)
Strength: ✅️(2x/week) (Session # 2 this week)
Mobility (3x/week): ✅️ (Day # 3 this week)
It's about the end of another week? How? I really do feel myself burning out a little bit. Going to sleep has been hard, even if I go to bed around the same time every night, it can still take me hours to fall asleep. Which can make things difficult because I have to get up before 5am for work. I didn't push myself to much after work today, I did some yoga and made an easy dinner. Luckily I don't work for the rest of the week. I'm going to take this weekend to refocus.
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4/1/26 Week 5: Day 6
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