11d (edited) • Check-In's
3/30/26 Week 5: Day 5
Daily 10: ✅ RTX bands
Water 64: ✅
Protein Floor: ✅️ (goal: 70g)
Strength: ✅️(2x/week) (Session # 2 this week)
Mobility (3x/week): ❌ (Day # 2 this week)
Today, I felt a bit sore, but other than that, I'm pretty okay. Unfortunately, even tho I went to bed relatively early I still struggled a lot getting to sleep. Fortunately, though, I slept well enough that work wasn't affected. I am definitely heading to bed a little earlier today.
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3/30/26 Week 5: Day 5
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