11d • Check-In's
3.30.26
Daily 10: ✅ 3.3 mile run
Water 64 oz: ✅
Protein Floor: ✅102 (goal: 90 g)
Strength Training 0/2 sessions❌
Life keeps happening, I will keep restarting for as long as it takes. I am planning to repeat week 4.
2
1 comment
3.30.26
powered by
skool.com/13-week-evolution-8193
The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
Suggested communities
Powered by