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Julie Wernstrom
4d (edited) •
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2/9 Monday
Carbs are low. Protein is high. Water is still the same and I decided to take a short coaching job for boys middle school volleyball so I will be getting in my 10 minutes daily for a while until season is done :).
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2/9 Monday
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The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
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