2d • Check-In's
2/10 Check In - Week 1
Daily 10: ✅ I stretched, of course - lol, at 7:00am and then added 5 minutes of range of motion to that. I also am continuing to drink 80 oz. of water each day.
1
1 comment
2/10 Check In - Week 1
powered by
skool.com/13-week-evolution-8193
The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
Suggested communities
Powered by