13 Week Evolution
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Karin Ebenstein
2d •
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2 week day 2
Daily 10: ✅ / What I did: __stretching__Time completed: __10 min_
Optional:Win of the day: _10 minute walk___Obstacle: ___Head cold (yuk)____________________
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2 week day 2
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13 Week Evolution
skool.com/13-week-evolution-8193
The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
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