Soul Root Alchemy - by Shaman Zo
Master these steps. 1. What is the story I’m telling myself? 2. How do I feel about my story? 3. Do I want to live here forever or change? 4. Can I remember the power inside of me? 5. With THAT power (of love) I now create a new space for a new story. ------- We start where all healing starts — the story. The story is where the problem begins (because if it didn’t bother you, there would be nothing to process, it would be a blessing). The story is the mind. The past. The narrative. Then comes the emotion — the purge. This is where the storm happens inside your body. The part nobody likes. The part everyone avoids. But this is the medicine. And then comes the turning point — the transmutation. The moment where you draw the line, plant your staff into the ground, and say: “I’m done feeling this way.” Once you cross that threshold, you hit the real magic:t he creation of space. Space is where Spirit steps in. Space is where clarity enters. Space is where your soul rises back to the surface. And when you put all four pieces together, the ancient alchemy symbol appears — the reminder that every emotion, every story, and every spiral downward was never a collapse… it was a descent with purpose. Because the descent is voluntary when you’re awake. It's your mini underworld journey. Your pitchfork moment — the place where you rage, cry, write, run, breathe, sweat, scream, paint, or meditate until the poison leaves your bloodstream. That’s the purge. That’s the shrapnel coming out. That’s the wound being cleaned so time can actually do its job. Then we rise. Because the positive emotions you seek — joy, trust, courage, ease, clarity — they’re not learned. They’re remembered. Babies are living proof. The soul comes in knowing how to love, trust, laugh, and shine. Life just distracts us into forgetting. So the work isn’t becoming something new. It’s returning.