24d • General discussion
142:I have been practicing Zhineng Qigong for three years, yet I still frequently experience numbness and heat sensations in my hands and feet. My teacher says these are "reactions", but can such reactions last for three years?
Dr.Pang said:
Some reactions indeed persist over long periods and recur cyclically. Even some veteran instructors who began practicing Zhineng Qigong in the early 1980s still experience such reactions today.
As long as you can sustain your practice, you should continue diligently, firmly believing that you can persevere and break through.
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142:I have been practicing Zhineng Qigong for three years, yet I still frequently experience numbness and heat sensations in my hands and feet. My teacher says these are "reactions", but can such reactions last for three years?
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