139:Why do I sweat excessively during or after Qigong practice (or even in daily life), despite feeling physically healthy? How can this be addressed?
Dr.Pang said:
This could be due to excess dampness within the body. Don’t worry too much about it. Before going to sleep, set the intention to "seal" or contain your Qi—visualize energy gathering and stabilizing within your body. With consistent practice, the condition will likely improve.
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139:Why do I sweat excessively during or after Qigong practice (or even in daily life), despite feeling physically healthy? How can this be addressed?