It’s not just diapers and routines... it’s your identity, your nervous system, and often, your unprocessed childhood wounds that rise to the surface.
This week on the "What About Mom" podcast, we dove deep into what no one talks about enough
😔 Why so many moms feel disoriented, guilty, or “not good enough”
😤 How stuffing down emotions (especially anger) can keep us stuck — or even sick
⚡️ Why motherhood can be a spiritual awakening, not just a role
💛 And how the real work is not in being the “perfect mom,” but in coming home to yourself
Your child didn’t choose the perfect version of you.
They chose you — the real you, with your imperfections, your healing journey, your love.
And the more whole and supported you are, the more your family thrives.
We don’t heal for our kids… we heal with them.
This post is your permission slip to
💥 Feel the rage
😢 Sit with the sadness
🙏 Pause
🤍 Begin to listen for that quiet whisper... the one that says you are already enough.
Because when a mother is well… the world gets better.
✨ And here’s your reminder
When you are the most healed version of yourself... physically, mentally, emotionally... you show up with more love, more presence, more power. You become a better mother, partner, friend… and most importantly, a woman who feels whole again.
You deserve to put yourself first.
You deserve support, healing, and the space to rediscover who you are beyond the title of “mom.”
We’re here for the women ready to take their identity back.
Ready to rise.
Ready to feel good again, in every way.
📩 If this spoke to you, drop SHIFT in the comments and I'll DM you with the podcast link and we can chat on what your next steps to healing look like ✨